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‘I steer away from sugars, and most of all stress’: how six experts look after their own skin

Dermatologists reveal their daily routines, which products they use on themselves and why they avoid soap

More and more people are having ‘tweakments’. But what do we really know about the long-term effects?

Non-surgical cosmetic treatments are growing ever more popular worldwide, but how safe are they? And are fillers and Botox changing our idea of beauty?

Let it shine: the unexpected benefits of sun exposure on skin

For years we’ve been told to avoid sun to prevent skin cancer. But research suggests a dose of rays can boost your immune system and increase lifespan. We look on the bright side

A sting in the tale: weaving with nettles helped turn grief into joy

Recovering from the loss of his wife, Allan Brown turned his hand to an ancient craft

How AI and brain science are helping perfumiers create fragrances

Beauty brands are looking to neuroscent research and technology to sniff out the factors that lure buyers

The science of skin: everything you need to know about your body’s biggest organ – and how to protect it

It is the size of a bedsheet, an outward display of our mood, age and identity and replaces itself completely every month – and that’s just scratching the surface

How I learned to tell my own story as a South Asian woman

As a child, I wanted to belong, but didn’t see brown girls like me in culture. I’d like space for our stories to be told, too

Running marathons helped me write my novel

The sport helped with my tenacity, and my creativity too

‘My ultimate goal? Don’t die’: Bryan Johnson on his controversial plan to live for ever

The tech entrepreneur is waging a one-man war against ageing. But is taking 100 pills a day, finishing your meals by 11am, giving up both alcohol and a social life, really worth it?

His friend’s murder rocked Hua Hsu’s life – and made him the person he is today

Twenty-five years after the senseless killing of his friend, the author and journalist finally feels a sense of peace

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  • Readers reply: Which organisms are most beneficial to humans without us realising?
  • I submitted my day to fate – and plunged headfirst into bananas and burpees
  • What does stress really do to our bodies – and when does it become a big problem?
  • A third of Britons believe they have changed social class, survey finds
  • US teens getting less sleep than ever, new report finds
  • My partner sleeps at least 10 hours a night. Should I accept this situation won’t change?
  • JD Vance threatens health funding to states that don’t comply with White House anti-fraud effort
  • From mountain photography to ice-climbing – try it all at this summer festival in the French Alps
  • Sound baths are supposed to help relax and ‘soothe’ your nervous system. But do any of these claims ring true?
  • I gave up coffee and acquired a Pro Plus habit – now I have the energy of a 15-year-old
  • Very difficult and extremely cool: how to start doing pull-ups
  • Mental illness is pregnancy’s number one complication. It’s time to support those who suffer from it
  • My egg, my wife’s womb, our baby: how we found our way to lesbian motherhood
  • ‘They’ve invented a spurious pseudo-disease’: why are so many men being told they have low testosterone?
  • I made my husband ill with a few words – nobody is immune to the power of the nocebo effect
  • The best blenders in the UK for smoothies, soups and frozen desserts, tested
  • A moment that changed me: I was wary of men – then I found out I was having a baby boy
  • Sole searching: how a medical pedicure saved my feet from the point of no return
  • Ann Barrett obituary
  • Put those weights down! How ‘eccentric’ exercise opens up a whole new world of fitness
  • Is it true that … your lungs regenerate when you quit smoking?
  • Kindness of strangers: I was sobbing with pain, then a cashier gave me hot chocolate
  • ‘I was mortally offended’: writers on the throwaway comments that changed their lives
  • My mother is addicted to gaming and emotionally unavailable. What should I do?
  • The Devil Wears Prada is back – and oh, those fat jokes are wearing thin
  • You are what you keep: why we cling to clutter and how to free yourself of it
  • Wellness culture is trying to sell you products your vagina doesn’t need
  • A moment that changed me: I cried about my cleft lip for the first time in my 60s
  • All the right moves! 17 personal trainers on the exercise they always recommend – from planks to face pulls
  • ‘This is so taboo’: Kimberley Nixon on the hell of perinatal OCD – and how she survived it
  • There are two kinds of people: those who enjoyed school PE lessons – and the rest of us
  • Is it true that … it’s harder for women to build muscle than men?
  • The truth about cooking oils: 14 essential facts for healthier, cheaper meals
  • I yearned to be a mother. Why did I feel nothing when my daughter was finally born?
  • ‘A buff is so versatile’: running essentials for your first marathon – and what you don’t need
  • Food for thought: Is your diet ageing you?
  • The snuggle is real: what happens when you can’t fall asleep without your partner?
  • What really controls our appetite – hunger, stress or habit?
  • Bedtime stacking: the cosy way to do chores – or a sleep disaster?
  • Is it true that … only overweight people are at risk of high cholesterol?
  • Making a splash: demand for raw and ‘brewed’ milk growing in UK
  • Help, there’s a cockroach in my coffee! 16 gross ingredients hidden in your favourite foods
  • Feeling off? Your secrets could be making you stressed
  • My son is getting glasses for the first time. He’s fine about it but I’m an emotional wreck
  • Meghan’s Sydney wellness retreat promises ‘a girls’ weekend like no other’ – but what does a $3,200 ticket buy?
  • Are you breathing properly? How I found out I wasn’t
  • Why aren’t Republicans thrilled by the fall in teen pregnancies?
  • Back on ya bike! How to keep your bicycle running smoothly and save amid the fuel crisis
  • A chaperone, a balance beam and an assault course: my cabin bag bootcamp
  • Is it true that … having a diverse microbiome stops you from getting sick?

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