It requires copious pillows and duvets, and has gone viral on social media. Will this elaborate new sleeping set-up give you a cosy night’s rest – or just exacerbate your back pain?
They’re hyped as fixes for everything from anxiety to insomnia, but can lying under seven kilos of fabric really help you unwind? We put weighted blankets to the test
Hormones impact almost all of our bodily functions, from skin, to the gut, to our moods. Here, experts on hormonal and metabolic health explain how to stay well