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‘The most rejuvenating sleep of my life’: 12 products our writers rely on for rest each night

From the comfiest sleep hoodie to one of the fanciest face masks, reviewers share what actually helps them hit the hay

The potato bed: is this the ultimate sleep solution?

It requires copious pillows and duvets, and has gone viral on social media. Will this elaborate new sleeping set-up give you a cosy night’s rest – or just exacerbate your back pain?

The best mattresses in 2026: sleep better with our 12 rigorously tested picks

From luxury Simba and Otty mattresses to brilliant budget buys, here’s what we recommend – and how to know if you’ve found a good deal

The winter sleep secret I wish I’d known years ago

Hunkering down in January; hiking boots for outdoor adventures; and cold-weather beauty essentials

‘We cut through the online ocean of advice’: the rise of adult sleep coaching

As sleep hygiene becomes received wisdom, growing numbers turning to one-to-one consultants for support

The best duvets in the UK for every season and sleeper, tested

Too hot, too cold, never right? From microfibre to British wool, sustainable down to dual-tog designs, these are the duvets worth cosying up to

‘The closest I’ve come to heaven while falling asleep’: the best weighted blankets in the UK, tested

They’re hyped as fixes for everything from anxiety to insomnia, but can lying under seven kilos of fabric really help you unwind? We put weighted blankets to the test

The truth about health patches: can they really treat stress, spots and lost libido?

For three weeks, I wore stickers on my skin supposed to address all sorts of conditions. Are they a panacea, problem or performance?

The best wake-up under the sun: Lumie Bodyclock Glow 150 sunrise alarm clock review

Our reviewer loved this wake-up light more than any other he’s tested – it’s even knocked his previous best sunrise alarm off the top spot

Sleep, stress and sunshine: endocrinologists on 11 ways to look after your metabolism

Hormones impact almost all of our bodily functions, from skin, to the gut, to our moods. Here, experts on hormonal and metabolic health explain how to stay well

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  • Breathwork has its uses – but when it comes to ‘unlocking your fullest human potential’, beware the puffery
  • Sali Hughes on beauty: why cica creams belong in every first-aid kit
  • Black sesame is growing more popular in the US. Is it actually good for you?
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  • Jess Cartner-Morley’s February style essentials: joyful jumpers, 24-hour earrings and the world’s most flattering tee
  • Age brings an opportunity to escape the clutches of unattainable beauty standards – it’s liberating
  • Is it true that … coffee aids digestion?
  • ‘The most rejuvenating sleep of my life’: 12 products our writers rely on for rest each night
  • ‘Adjustments must be made’: how to live well after mid-life
  • Are protein bars actually good for you? Four common questions, answered by nutritionists
  • ‘Menopause gold rush’? Boom in hi-tech products as stigma starts to recede
  • PMDD is ruining my life. What can I do?
  • ‘The best movement is the next movement’: how to really look after your lower back
  • Embrace the imperfect and don’t try to keep everyone happy: readers share their tips on doing less in 2026
  • Taliban birth control ban: women ‘broken’ by lethal pregnancies and untreated miscarriages
  • The potato bed: is this the ultimate sleep solution?
  • The best electric toothbrushes: prioritise your pearly whites with our expert-tested picks, from Oral-B to Philips
  • Rejection spreadsheets: would 1,000 knockbacks make you a better person?
  • ‘Australia’s beach culture is very fatphobic’: the summertime rise in body dissatisfaction
  • The best mattresses in 2026: sleep better with our 12 rigorously tested picks
  • The winter sleep secret I wish I’d known years ago
  • Young, lost and unemployed, I misread all the signs without realising the value in mistakes
  • Strong v swole: the surprising truth about building muscle
  • A new start after 60: I jumped in the sea for the first time, and finally began to heal
  • The 10 best US products to battle seasonal affective disorder, according to experts
  • The spikiness secret: can acupressure mats help with pain, stress and insomnia?
  • ‘We cut through the online ocean of advice’: the rise of adult sleep coaching
  • 10 of the best retreats in Europe to soothe mind, body and soul
  • ‘I was probably just as lost as my callers’: my six months as a telephone psychic
  • ‘It’s such a complex little area’: how to really look after your wrists
  • Could a surfing retreat in Morocco conquer my fear of the sea?
  • Lajuana is 89, with the body and mind of someone decades younger. What are the secrets of the superagers?
  • The best duvets in the UK for every season and sleeper, tested
  • Having synaesthesia is a lot like being a twin – we don’t know any different
  • The best men’s walking boots in the UK for every type of hiking adventure, tested
  • ‘Walking in the Lake District drizzle rewired my head’: readers’ life-changing trips
  • Experience: my daughters were born conjoined at the head
  • US health insurance executives testify before Congress about increasing costs of healthcare
  • The best cold-weather beauty products under £50 (mostly): 24 skin, hair and body essentials for winter
  • Vertigo has turned my world upside down. But knowing there are famous people suffering steadies me
  • ‘The closest I’ve come to heaven while falling asleep’: the best weighted blankets in the UK, tested
  • A moment that changed me: my client was accused of a crime he didn’t commit – and it led me to confront my past
  • Write a card, read a poem, take fewer photos: how to feel more human in 2026
  • World is short of nearly a million midwives, report warns
  • The truth about health patches: can they really treat stress, spots and lost libido?
  • The best women’s walking boots in the UK, tested by our expert hiker
  • Nine easy swaps to reduce ultra-processed foods in your diet: it’s not an ‘all-or-nothing approach’
  • ‘I was told I wouldn’t walk again. I proved the doctors wrong’: the bike-obsessed pensioner who broke his neck and started afresh
  • Dogs, dopamine dressing and microdosing nature: how to find January joy
  • Is it true that … you lose most body heat from your head?

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