Seven ways to … prevent snoring
Many of us snore at least some of the time, but it can be damaging for health and relationships
Hacking my body clock by getting up at 4am changed my life – for the worse
We’re told that Tim Cook, Bob Iger and Michelle Obama are more productive for being up with the lark. What could a confirmed night owl learn from them?
Strap on your sleep pack! The trippy VR show that takes you to dreamland
After a bedtime story with a giant teddy, you fly with geese and cross rickety rope bridges. Our writer steps into the world of Somnai
Could it be your gut keeping you awake at night?
An increasing number of scientists are waking up to the idea of a link between the digestive system and problems with sleep
Up all night in Norway: land of the midnight sun
The extreme northern coast of Norway is an unspoilt land of wonder, and the perfect place to enjoy the eternal dawn, writes Allan Jenkins
Is a cure for snoring finally getting closer?
The Schnarchmuseum’s unusual collection traces humankind’s millennia-long struggle to cure snoring – a problem that still affects millions. But is science getting closer to solving it?
The Guardian view on sleep deprivation: who can afford forty winks?
Editorial: Smartphones are only part of the picture; sleep problems are both cause and consequence of social disadvantage
Babies’ sleep patterns can be challenging – here’s why you shouldn’t despair
On Baby Sleep Day, here are some insights that might help get you through the long, broken nights
‘Narcolepsy isn’t funny’ – living with a sleep disorder
The journalist and author Henry Nicholls has been struggling with narcolepsy and other sleep disorders for decades, but for many it’s just a joke. By Amelia Hill
Britons told to get a good night’s sleep
Long-hours culture behind epidemic of sleeplessness damaging workers’ health