Previously a niche, expensive product, period knickers are now readily available on the UK high street. Women explain why they are turning their backs on single-use pads and tampons
Stress can feel like a baseline condition for many of us – especially during a pandemic. But there are ways to help alleviate the very worst of it, whether through support, sleep or radical self-care
It can feel as if our options narrow with every passing year. But taking a big risk could mean the second half of your life is much more exciting and fulfilling than the first
According to addiction expert Dr Anna Lembke, our smartphones are making us dopamine junkies, with each swipe, like and tweet feeding our habit. So how do we beat our digital dependency, asks Jamie Waters
Almost a million women in the UK have left their jobs because of menopausal symptoms. Countless others are discriminated against, denied support and openly mocked. Do they need new legal protections?
After years trying for a child without success, I sought solace in online message boards. Before long, I was spending hours a day poring over intimate posts, sharing everything with total strangers. Would it help?