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‘I haven’t looked back’: the women who discovered cycling in lockdown

Quieter lockdown roads inspired a 50% rise in women trying cycling in England. For some riders it turned into more than a new hobby

Muscling in at LA’s Muscle Beach: Haley Morris-Cafiero’s best photograph

‘I took this near where people work out for my guerrilla-style Wait Watchers series. When it went viral, I started getting hateful messages about my body’

Right as rain! 10 ways to boost your mood on grey, wet or cold days

After a disappointing British summer, many of us won’t be looking forward to autumn and winter. But there are many ways to keep your spirits high in the bleaker seasons

Texas anti-abortion law shows ‘terrifying’ fragility of women’s rights, say activists

Campaigners fear ban emboldens anti-choice governments as more aggressive opposition, better organised and funded, spreads from US

Teenage girls, body image and Instagram’s ‘perfect storm’

The suffering of the photo-sharing app’s users came into focus this week with the leak of Facebook’s internal research

‘The ground is unstable but there are pleasures all around’ – goodbye to the joy of small things

For three years, this column has been looking for sources of quotidian joy in the darkness. As it comes to an end, what tiny delights would other writers nominate?

‘Balance is fulfilling’: how to look after your mental health at uni

From making time for self-care to silencing your inner critic, the experts share their top tips for looking after your mental health at university

Labia liberation! The movement to end vulva anxiety for good

Women have long been taught to be ashamed of their vulvas, with increasing numbers turning to cosmetic surgery in pursuit of genital ‘perfection’. But a new generation is fighting back

The Taliban are not the only threat to Afghanistan. Aid cuts could undo 20 years of progress

The most vulnerable people will bear the cost of sanctions, as services and the economy collapse

‘I found myself’: how the pandemic brought out the best in people

From a GP urging patients to get vaccinated to a Covid-bereaved support group founder, Covid, for some people, has meant helping others

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  • Is it true that … you need to take 10,000 steps a day to be healthy?
  • ‘This is horrifying. This is madness’: the row over competitive yoga
  • Going nowhere fast? Personal trainers on why you aren’t seeing results in the gym
  • What do we know about Labor’s controversial private health insurance plans?
  • Do ankle weights really do anything? I wore them for a week to find out
  • Make Me Well by Xand van Tulleken – an eye-opening takedown of wellness myths
  • Vitamin patches have their grip on the wellness industry: but is the fad only skin deep?
  • Winter warmers: 10 of Britain’s best heated lidos
  • Millions of Medicaid recipients to face draconian requirements as of 1 January
  • Can I get too much protein? Experts answer your questions on the popular supplement
  • Free ice-cream, glowing skin and camping wins: Filter UK writers reveal the unexpected perks of product testing
  • Autumn is here, and I’ve got five micro-moments of joy to see us through
  • Is it true that … muscle turns into fat if you stop working out?
  • Do we really ‘hold tension’ in our hips?
  • What’s my first decision as CEO? I’m giving myself the day off
  • The kindness of strangers: In one of my darkest periods, a few compassionate words helped turn my life around
  • ‘I want to do everything I can to head off dementia’: why demand for the shingles vaccine is soaring
  • The Filter is two! 31 things we loved this year, from cloud-like duvets to the perfect running shoe
  • The best sunrise alarm clocks in the UK, tried and tested for gentler mornings
  • ‘A candlelit spa, followed by an ice-cold plunge and a nightcap’: readers’ favourite European wellbeing breaks
  • I’m a personal trainer. This compact dumbbell set is the best addition to my home gym
  • I spent years postponing my own joy. Here’s how I learned to say yes to the juicy bits of life
  • ‘Cancer is tripling and will keep increasing’: first African to lead global action against disease ready for battle
  • University students say procrastination is biggest threat to their academic performance
  • The generation raised on sugar rations – and what their health reveals 70 years later
  • Shortages of crucial HIV medicines due to aid cuts are a ‘warning’, say experts
  • Best Australian books out in October: Magda Szubanski, delicious recipes and a picture book ‘masterpiece’
  • I was disorganised and overwhelmed. Could a daily to-do list turn my life around?
  • My relationship with food was broken. Then I killed my own dinner
  • Feeling wired? The truth about ‘nervous system resets’
  • ‘It could get an orgasm out of a cabbage’: the best vibrators, tested
  • ‘Self-healing’ coach who was banned from working in Australia to speak in UK
  • My wife obsessively consumes US news. She’s so stressed but can’t turn off. What should I do?
  • Cheaper chips and melty mint slices: I try making five common ultra-processed foods from scratch – without the additives
  • Underlying causes of recurrent bacterial vaginosis identified by Australian scientists
  • Thursday briefing: The long, long wait for a male contraceptive pill may soon be over
  • As my husband’s carer, I sometimes need a break – finding respite care in Australia shouldn’t be this difficult
  • A moment that changed me: My mother fell off a mountain – and my life began again
  • Scarlett Johansson swears by magnesium. But can supplements really help with digestion, muscle pain, anxiety and sleep?
  • I hiked 100 miles to find the best walking poles, here are my favourites
  • Is tech the secret to a more analogue life? How gadgets, apps and tips could actually reduce your screen time
  • ‘12 weeks and SO disgusted by my dog’: what happens when you’re pregnant and can’t stand your pet?
  • A buckwheat pillow and a 10lb blanket: what you loved most in September
  • The one change that worked: Anxiety had me hiding from the world – then two magic questions set me free
  • ‘I wanted to help another family’: four surrogates on how they feel about the surrogacy discourse
  • Does avoiding misery make you happy?
  • ‘It’s problematic’: concern as weight-loss jab maker sponsors Vogue World event
  • ‘I’d like to explain why I was such a monster back then’: six writers on the apologies they wish they’d made
  • ‘They accepted the money but didn’t take care of my child’: what Luna Wong’s death reveals about the treatment of international students in the UK
  • In latest blow to Obamacare, Trump is threatening the entire US health system

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