You should act your age – at least when it comes to exercise. Here’s why
Adapting your fitness routine to your physical realities can help prevent injury from over-exercising
UK’s unregulated pregnancy scan clinics putting lives in danger, say experts
Hospital specialists report cases of missed health problems, misdiagnosed conditions, and women erroneously told their babies had died
NHS makes morning-after pill available for free across pharmacies in England
Those in need of free emergency contraception no longer have to see their GP or attend a sexual health clinic
You were asleep but swear you weren’t: what is paradoxical insomnia?
We don’t always know when we’re asleep or awake. This can affect how rested we feel
Heard the one about the three vicars who went to the cinema – and were taught a lesson in tolerance?
Watching the film I Swear, at first I was irked by the shouting and swearing from an audience member. But I ended up thanking him, says vicar and standup comedian Ravi Holy
Why do we yawn? It’s almost certainly not for the reason you think
Given that we’ve literally grown up with them, we often know surprisingly little about how our bodies work. This new series aims to fill the gaps
‘Chasing the ideal gut’: poop-tracking cameras claim to give health insights. Are they necessary?
Products like Dekoda can run up to $600 and photograph your every bowel movement – but who owns that data?
Beyond chicken soup: what chefs and doctors eat when they’re sick (or just hungover)
Laid up with the flu? Suffering with a sore throat? From chicken bhuna to fire honey, this food should get you back on your feet
The beautiful stroll: England’s seniors take walking football to world stage
As England’s teams head to the World Nations Cup in Spain, walking football is proving to be one of the UK’s fastest-growing sports
Pregnant women in England at ‘growing risk’ of serious injury in childbirth
NHS figures show number of mothers sustaining third- or fourth-degree perineal tear has increased by 16% since 2020