Taking the stairs and getting off the bus a stop early are more likely to protect against heart disease and early death than working out, research shows
Cinemas across the UK are hosting special screenings and reminiscence therapy activities for older audiences, launching as part of World Alzheimer’s Month
Being healthy is not about doctors, ambulances and technology. I use natural methods to keep my body in balance, writes Mark Boyle, the Guardian’s Life Without Technology columnist
New paths for recreational cycling are springing up in the UK and around the globe, offering everything from scenic countryside tours to relaxed city rides
A study this week concluded HRT does not shorten lives – but it still increases the risk of cancer, leaving those suffering symptoms with a tough choice to make