Converts to the bestselling blood sugar diet say you can. When one type 2 diabetic tried it, he reversed his condition. Four years on, is he still cured?
You’re much more likely to lose motivation if you exercise alone, according to research. From boxing to running to going to the gym, three writers on the joys of getting fit with their friends
Is being sober finally trendy? Juice crawls are just one of many booze-free events in the US catering to millennials who are ditching the hooch in favor of clarity
A judge’s remarks have reignited the debate on the practice. While banning it is no solution, the case for better information and regulation is incontrovertible
Big Soda pushes the idea that obesity is just a matter of personal responsibility. It’s not true and that’s why we must follow the UK, Mexico, France and Hungary