After a period of burnout, I realised that nature knows what you need, and is always ready to offer it – you just have to be quiet enough to receive it
The neurologist Orlando Swayne doesn’t suggest everyone can recover. But he does argue that early, targeted and intense therapy can sometimes bring about life-changing improvements – and we have a moral obligation to provide it
The acronym ‘FOH’ for ‘Fuck off home’ was used beside the names of expectant mothers. Senior midwives advised others not to be ‘too kind’. But as this and other shocking evidence is brought to light, sexism is only one part of the story, writes Zoe Williams
The more we learn about the gut, the more we realise how central it is to health. Here are 16 ways to look after it, from making sure we get enough fibre to not taking phones to the loo
To HIV researchers, I am an ‘elite controller’ – someone whose immune system has enabled them to live for decades without symptoms or medication. I hope that one day science will understand this tiny but lucky minority
From an elevated heart rate to weakened immunity, experts explain the hidden physical costs of chronic stress – and why our bodies aren’t built to stay on high alert