As a teenager I declined a painful operation to straighten my spinal curvature, and it was a decision I sometimes regretted. But through daily stretching and exercise, my relationship with my body was transformed
The psychotherapist Amy Morin says uttering a ‘short, positive sentence’ can offer the cognitive reset we need. The idea makes me cringe – but then I can barely cope with returning defective trousers, writes Emma Beddington
The abundance that AI promises to deliver represents an enormous and radical opportunity – a chance to reconnect with the ancient project of how to live
I thought I knew what it was to be a good citizen. But after seeing him scramble up a ditch, beaming with pride at his rubbish-filled bag, I realised what it actually involves