I feel smug in yoga class, but is hypermobility a blessing or a curse?

Simone Biles and Michael Phelps are among those with excessively mobile joints. But will this leave them prone to pain and falls in older age? Not if they stay strong and active, research suggests

Intermittent fasting: what is it, how does it work – and is it right for you?

From the 5:2 diet to Rishi Sunak’s 36 hours of abstinence, IF has taken off, with claims that it will make you fitter, smarter and even younger. What do the experts say?

‘It felt like somebody had hit a hammer through my knee’: the crisis of ACL injuries in women’s football

As the popularity of women’s football continues to grow, so does the incidence of serious knee injury. What is going on and can the risk be reduced?

‘I thought I would never run again’: how I overcame runner’s knee

Four years ago, Tim Jonze thought his running career was as good as over. Learning how to stretch properly and sticking to these three strengthening exercises helped him get back on track

Motherhood is saying ‘I can’t do this any more’ – then doing it

What if we reminded each other that our lives are not naturally unbearable but they are made so by the powers that be?

‘At 45, I grieved the idea of motherhood. Then, by pure fluke, I was pregnant’

After miscarriages and IVF, I decided I was done. A few days later, I found out I was expecting, and the beautiful dismantling of my old life began

UK fertility treatment comparison tool featuring IVF data launched

Dashboard allows people to explore data including egg and sperm donors from 1991 onwards

Put morning-after pill on general sale to give UK women full control, experts say

Barriers to emergency contraception should be removed, says Faculty of Sexual and Reproductive Healthcare

Pliers, abscesses and agonising pain: Britain’s dental crisis – as seen from A&E

With ‘dental deserts’ all over the UK, hundreds of thousands of people now flock to hospitals or GPs each year for treatment. And the problem is only getting worse

Doctors complain to BBC over Dragons’ Den contestant’s claim ‘to have cured ME’

Entrepreneurs on TV show’s panel all offered to invest in business selling ear seeds as part of treatment for chronic illness