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Serena Williams’s pregnant victory reminds us how amazing women’s bodies are

The tennis star triumphed at the Australian Open without dropping a set while in her first trimester. Are women the weaker sex? I don’t think so

Prince William: suicide callout shed light on men’s mental health

Duke of Cambridge says dealing with male suicides in his work as an air ambulance pilot helped him understand scale of issue

How to run a marathon – and why London’s is the world’s best

Reaching the 26.2-mile finishing line takes months of tough, lonely work – and, yes, a ton of carbs. Here is an essential how-to guide from a seasoned veteran

My workout: ‘I don’t think there’s any other game as fast as ice hockey’

Tim Smith, 28, has a gruelling schedule

My workout: ‘Ballet has given me strength’

Lauren Hibbert, 32, on why she loves to dance

The Lanzarote resort that offers sun, sea … and lots of sport

Club La Santa in Lanzarote has three Olympic-size pools, plus facilities for just about any other athletic activity. It’s the perfect place for your DIY boot camp

My workout: ‘Netball gives me a massive buzz’

Rachel Bestford, 43, on the fast-paced, high-impact sport

My workout: ‘You won’t be splitting apples with arrows on your first day’

Eddie Pemberton, 55, on the art of archery

My workout: ‘Running on roads when you could be fell running is a wasted opportunity’

John Aggleton, 61, has suffered fewer injuries since he started fell running

My workout: ‘Going to circus school is like being a child again’

Nikki Elliott, 51, on the beauty and creativity of circus skills

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  • Can a $159 Bluetooth sleep mask help you snooze better? I tested to find out
  • ‘Overconsumption isolates us’: how to start shopping less
  • I was addicted to my phone – but one screen time hack actually made a difference
  • ‘Wear something that makes you feel silly!’ Can Austin Kleon’s tips put the spark back in my life?
  • Is it true that … sugar is ‘toxic’?
  • The health tracker backlash is here – so ditch the data and set yourself free
  • Six ways to improve your cat’s one wild and precious life
  • Best Australian books out in June: a buzzy novel, gripping nonfiction and an extremely unusual debut
  • The best sleep masks in the US in 2026: I spent nine weeks testing 32 masks, and these are my favorites
  • The best electric toothbrushes in the UK for every budget, from Oral-B to Philips – tested
  • Experience: I sat under an oak tree every day for a year
  • I want sex more often than my husband does – what can we do?
  • How to actually reduce your screen time: 12 simple, realistic tips to stop doomscrolling
  • The doctor who mends broken brains: why there is room for hope after a stroke or head injury
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  • What causes runner’s high – and how can you boost your chances of an ecstatic 5k?
  • Doctors don’t know what to do about wellness influencers but we dismiss them at our peril
  • My rookie era: In my 40s I attempted my first multi-day hike – and became a walking cliche
  • Midwives want to make childbirth miraculous – so what went so wrong in Nottingham?
  • What’s the secret to getting the perfect amount of sleep? Don’t worry about it!
  • Is it true that … you should sync your workout routine to your menstrual cycle?
  • Envy used to prickle me constantly. But Buddhism teaches us that if someone feels joy, we too can feel it
  • Hybrid training: is this the secret to getting fitter and stronger?
  • Every month, my explosive rage would send shockwaves through my family. Then I got a diagnosis that changed everything
  • Poor sleep linked to rising cancer risk in under-50s
  • ‘A literal life-saver’: 12 essential exercise products our writers use to get fit
  • The best bath towels of 2026 in the US, from fluffy to quick drying – tested
  • The best face sunscreens in the UK: 10 lightweight, non-greasy SPFs for every skin type – tested
  • I’ve finally hit my midlife crisis. How do I know what I’m meant to do?
  • Have you looked inside your water bottle? I was shocked and disgusted by what I found in mine
  • I lost my beloved husband after 35 years, then my sister and my father. Here’s how I rebuilt my old happy self
  • The curse of burnout Britain affects politicians as much as everyone else: give Carla Denyer a break
  • A job that changed me: As an anxious first-time surgical assistant, the casual workplace dynamics surprised me
  • Is it true that … we should all be taking creatine?
  • I’m worried my colleague is lying about having cancer
  • ‘My body is fat, not wrong’: how body neutrality – not positivity – helped me shed a lifetime of shame
  • My wooden cutting board has lasted a decade. Here’s my care routine
  • The best mattresses in 2026: sleep better with our 14 rigorously tested picks
  • People in the UK: why do you love spending time in nature?
  • How often should you go to the toilet? How can you get the better of wind? Experts’ tips for a healthier gut
  • Misery loves company: so allow me to tell you about the agony of my corn
  • Have I been drying myself all wrong? My investigation into blanket-sized ‘bath sheets’
  • Art Cure by Daisy Fancourt review – is culture the best medicine?
  • A moment that changed me: My diagnosis seemed like a death sentence – how have I survived for another 40 years?
  • Plan to reduce private health rebates for older Australians to have ‘almost no impact’ on hospital system, expert says
  • After three days here I felt like an Olympic athlete: the Montenegro hotel designed for fitness and wellbeing
  • Seven essential gadgets to live with when you have back pain, from grabbers to lap desks
  • Readers reply: Which organisms are most beneficial to humans without us realising?
  • I submitted my day to fate – and plunged headfirst into bananas and burpees
  • What does stress really do to our bodies – and when does it become a big problem?

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