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Cutting edge: wood chopping trend takes off online

Now lumberjills are joining lumberjacks in a timbersports boom driven by social media

‘It doesn’t need to be a setback’: how elite athletes return from pregnancy

Serena Williams says she does not want to be pregnant again as an athlete – she got back to the top before but it can take its toll

The people making a difference: the football coach bringing generations together

Niyah Campbell started a walking football team to get older players back on the ball. Seven years on, it’s still the social highlight of their week

‘I’m a pregnant woman making choices’: Shauna Coxsey on climbing – and the ‘bullies’ who want her to stop

With a baby due in just days, the Olympian is still reaching for the heights. She talks about the sport she loves, the criticisms she ignores, and the example she hopes to set

‘My head was completely free’: the rise of climbing as therapy

Supporters of climbing therapy say it can help people focus on the here and now and provide relief from the whirlwind of modern life

How rock climbing gave me a new perspective on the world – and myself

Spending time high above the ground allowed me a unique view of the land and my relationship with it

Skateboarding in middle age: ‘It helps me switch off’

It’s good for mental health, a study found, but what’s it like being an older person at the skatepark?

Lost your get up and go? Here’s how to get it back

After a lifetime of loving exercise, Martin Love lost his motivation. But where had it gone? And could he get it back? Plus, five experts on how to maintain your mojo

I’m heartbroken to miss Christmas with my family – but want to inspire girls with this huge challenge

While my husband and two children celebrate Christmas without me, I will be rowing 3,000 miles across the Atlantic

Bucket lists: are they really such a good idea?

These ‘must-do’ itineraries people feel the need to undertake before they die can come with a heavy cost

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  • A third of Britons believe they have changed social class, survey finds
  • US teens getting less sleep than ever, new report finds
  • My partner sleeps at least 10 hours a night. Should I accept this situation won’t change?
  • JD Vance threatens health funding to states that don’t comply with White House anti-fraud effort
  • From mountain photography to ice-climbing – try it all at this summer festival in the French Alps
  • Sound baths are supposed to help relax and ‘soothe’ your nervous system. But do any of these claims ring true?
  • I gave up coffee and acquired a Pro Plus habit – now I have the energy of a 15-year-old
  • Very difficult and extremely cool: how to start doing pull-ups
  • Mental illness is pregnancy’s number one complication. It’s time to support those who suffer from it
  • My egg, my wife’s womb, our baby: how we found our way to lesbian motherhood
  • ‘They’ve invented a spurious pseudo-disease’: why are so many men being told they have low testosterone?
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  • The best blenders in the UK for smoothies, soups and frozen desserts, tested
  • A moment that changed me: I was wary of men – then I found out I was having a baby boy
  • Sole searching: how a medical pedicure saved my feet from the point of no return
  • Ann Barrett obituary
  • Put those weights down! How ‘eccentric’ exercise opens up a whole new world of fitness
  • Is it true that … your lungs regenerate when you quit smoking?
  • Kindness of strangers: I was sobbing with pain, then a cashier gave me hot chocolate
  • ‘I was mortally offended’: writers on the throwaway comments that changed their lives
  • My mother is addicted to gaming and emotionally unavailable. What should I do?
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  • You are what you keep: why we cling to clutter and how to free yourself of it
  • Wellness culture is trying to sell you products your vagina doesn’t need
  • A moment that changed me: I cried about my cleft lip for the first time in my 60s
  • All the right moves! 17 personal trainers on the exercise they always recommend – from planks to face pulls
  • ‘This is so taboo’: Kimberley Nixon on the hell of perinatal OCD – and how she survived it
  • There are two kinds of people: those who enjoyed school PE lessons – and the rest of us
  • Is it true that … it’s harder for women to build muscle than men?
  • The truth about cooking oils: 14 essential facts for healthier, cheaper meals
  • I yearned to be a mother. Why did I feel nothing when my daughter was finally born?
  • ‘A buff is so versatile’: running essentials for your first marathon – and what you don’t need
  • Food for thought: Is your diet ageing you?
  • The snuggle is real: what happens when you can’t fall asleep without your partner?
  • What really controls our appetite – hunger, stress or habit?
  • Bedtime stacking: the cosy way to do chores – or a sleep disaster?
  • Is it true that … only overweight people are at risk of high cholesterol?
  • Making a splash: demand for raw and ‘brewed’ milk growing in UK
  • Help, there’s a cockroach in my coffee! 16 gross ingredients hidden in your favourite foods
  • Feeling off? Your secrets could be making you stressed
  • My son is getting glasses for the first time. He’s fine about it but I’m an emotional wreck
  • Meghan’s Sydney wellness retreat promises ‘a girls’ weekend like no other’ – but what does a $3,200 ticket buy?
  • Are you breathing properly? How I found out I wasn’t
  • Why aren’t Republicans thrilled by the fall in teen pregnancies?
  • Back on ya bike! How to keep your bicycle running smoothly and save amid the fuel crisis
  • A chaperone, a balance beam and an assault course: my cabin bag bootcamp
  • Is it true that … having a diverse microbiome stops you from getting sick?
  • Socialising, work, exercise: what makes a good day and is there a ‘formula’ for making it better?
  • After her remission from cancer, Christine felt her friends abandoned her when she needed them most
  • The best barefoot shoes in the UK – tried and tested for comfort and support

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