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‘Phones are like a scab we know we shouldn’t pick’: the truth about social media and anxiety

Although connecting with friends online has positive benefits for mental health, overdoing screen time can lead to a catastrophic emotional crash

Vac to the future! Can robot mops and self-cleaning windows get us out of housework for ever?

I despise chores – so I jumped at the chance to test the latest hi-tech solutions (and simple hacks) that promise to keep domestic drudgery to a minimum

Hybrid Humans by Harry Parker review – man and machine in harmony

An ex-soldier who lost both legs in Afghanistan examines the implications of advances in medical technology with intelligence and humanity

Selfridges tempts shoppers with sex therapy and ‘psychedelic trips’

Unusual self-care offerings are part of retailer’s attempt to get customers back into habit of visiting stores

Digital detox: Going cold turkey with no wifi in the Lake District

After some early dismay, one family revels in a break from the online world at a remote Lake District cottage

Distraction disaster! Notifications are ruining our concentration – here’s how to escape them

Whether socialising with friends or completing a difficult task, a ping on your phone can destroy the moment. It is time to address the constant stream of interruptions

‘At once intolerable and addictive’: five wellbeing courses and apps, road-tested

From bibliotherapy to burpees, gratitude journals to cathartic workouts, Nadine von Cohen logs into Australia’s new crop of wellbeing apps

‘I might delete it’: Facebook’s problem with younger users

According to leaked research, the firm has found engagement among a key demographic is in decline

As a whistleblower prepares to speak out, what can be done to rein in Facebook?

Pressure grows on social network after US senators challenge Instagram over impact of app on children’s mental health

Screen time: are Harry and Meghan right to limit it to just 20 minutes?

The Duke and Duchess of Sussex are advising visitors to their Archewell website to take regular screen breaks. How does this approach line up with the evidence?

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  • Experience: my daughters were born conjoined at the head
  • US health insurance executives testify before Congress about increasing costs of healthcare
  • The best cold-weather beauty products under £50 (mostly): 24 skin, hair and body essentials for winter
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  • A moment that changed me: my client was accused of a crime he didn’t commit – and it led me to confront my past
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