‘Put a rubber band on your phone’: I asked experts how to reduce screen time – here’s what they said
If you want to doomscroll less this year, try these realistic tips from screen-time coaches
Friction-maxxing: could less convenience lead to much more happiness?
The conveniences of modern life such as Uber Eats and ChatGPT are robbing us of satisfaction – and worse still, infantilising us. But should we really go back to the basics?
Rise and shine with the 10 best sunrise alarm clocks in the UK, tried and tested
Our reviewer sheds some light on adding brightness to your mornings with the best dawn simulation alarms, from Lumie and Philips to Hatch
ITV agrees to invest £3m in fitness app created by Joe Wicks
The Body Coach app, launched in pandemic, will advertise on ITV’s channels and video platform ITVX under deal
The best cross trainers in the UK for a low-impact workout at home, tested
New year fitness goals? An elliptical will put you through your paces without the joint strain – our reviewer worked up a sweat testing the best
The best UK running watches to hit your fitness goals in 2026, tested by our expert
We ran more than 1,000km to test top-rated GPS fitness watches including Apple, Garmin and the best for beginners
The deals aren’t done yet: 25 of the best after-Christmas sales in the US
MasterClass, Roku, Apple, Aritzia – we rounded up the best post-holiday sales for tech, fashion and more that you can snag before the end of the year
The 36 best gift ideas for US teens in 2025 – picked by actual teens
Teenagers tell us what gifts they actually want this year, from Lululemon to slushie machines
Recharging station: can at-home mats provide the same benefits as PEMF therapy?
People in pain swear by pulsed electromagnetic field therapy. Experts weigh in on the mats that have emerged as a self-therapy tool
The best meditation apps to quit doomscrolling and find peace instead
You can’t control this chaotic world, but the best meditation apps can help you control how you react to it, one deep breath at a time