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How to dress for work without spending a fortune – or sacrificing personal style

Also: advice to reduce screen time, how to maximize your toaster oven, the best gloves and at-home fitness staples

The best exercise bikes for home workouts, spin and getting sweaty, tested

Our fitness expert clocked up his indoor miles to put the best exercise bikes, including simple spin machines and gym-quality models, to the test

‘A sign to change your technique’: how to make your toothbrush last longer – and keep it out of landfill

They may be small, but toothbrushes can create mountains of waste. Experts reveal how to clean and care for them and extend their life

‘Put a rubber band on your phone’: I asked experts how to reduce screen time – here’s what they said

If you want to doomscroll less this year, try these realistic tips from screen-time coaches

Friction-maxxing: could less convenience lead to much more happiness?

The conveniences of modern life such as Uber Eats and ChatGPT are robbing us of satisfaction – and worse still, infantilising us. But should we really go back to the basics?

Rise and shine with the 10 best sunrise alarm clocks in the UK, tried and tested

Our reviewer sheds some light on adding brightness to your mornings with the best dawn simulation alarms, from Lumie and Philips to Hatch

ITV agrees to invest £3m in fitness app created by Joe Wicks

The Body Coach app, launched in pandemic, will advertise on ITV’s channels and video platform ITVX under deal

The best cross trainers in the UK for a low-impact workout at home, tested

New year fitness goals? An elliptical will put you through your paces without the joint strain – our reviewer worked up a sweat testing the best

The best UK running watches to hit your fitness goals in 2026, tested by our expert

We ran more than 1,000km to test top-rated GPS fitness watches including Apple, Garmin and the best for beginners

The deals aren’t done yet: 25 of the best after-Christmas sales in the US

MasterClass, Roku, Apple, Aritzia – we rounded up the best post-holiday sales for tech, fashion and more that you can snag before the end of the year

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  • Nine life lessons from the happiest man in the world: from embracing tiny changes to not overthinking meditation
  • The best electric toothbrushes in the UK for every budget – tested
  • Can antihistamines really help with PMDD and menopausal symptoms?
  • The best shower curtains and hooks of 2026, including plastic-free options
  • If blackout curtains aren’t enough, tuck yourself into zDen’s pop-up blackout tent
  • Stop the bites! How to survive another summer of mosquitoes, midges and horseflies
  • Is it so odd to talk to yourself? No one knows you better – or is better at keeping your secrets
  • ‘I’ve been on plenty of dates – but nothing happened’: are we looking at the death of the kiss?
  • Nipple tape, pickle juice and dinosaurs: how I learned to love running, the unorthodox way
  • Suri Core 1.0 electric toothbrush review: this new budget model is still sustainable – and the one I’d buy
  • ‘I lose all sense of time in the hypnotic flow’: five writers on their favourite British rivers
  • Stretchy, supportive and completely chafe-free: the sportswear real people swear by
  • Is it OK to talk about Ariana Grande’s body? There is no right answer
  • The best pickleball equipment for beginners: paddles, balls and more to hit the court
  • I stand to defend vertical drinking. Is a pub that doesn’t allow it a real pub at all?
  • I am sometimes overwhelmed by feelings of nostalgia. Is this a bad thing?
  • ‘I have an ego that needs to be put in check’: ex-Gawker editor AJ Daulerio on life after addiction
  • Open waters pose risk of drowning, injury and illness for dogs, UK campaigners warn
  • Tell us your experience of using peptides
  • Bedjet review: Too hot to sleep? I tried a box that blows cool air between sheets and it actually worked
  • ‘I spent a week crying. I’ve never had an injury in my life!’ Why do so many fitness fans end up needing surgery?
  • Is it true that … a cold shower is the best way to cool down on a hot night?
  • ‘Am I 68? 69?’ Irvine Welsh on growing old, getting clean, bashing out his new novel – and flirting with guns
  • Struggling to get through summer? Treat yourself like a beloved dog – and six other survival tips
  • Readers reply: What is the true Breakfast of Champions?
  • The brief life and sudden death of Zyzz: why did the bodybuilding influencer die at just 22?
  • ‘Smells like vacation’: the 21 best nontoxic sunscreens in the US that dermatologists use and recommend
  • Digested week: As wildfires rage, should I buy a helicopter or marry a guy with a bunker?
  • Traveling or standing all day? Compression socks will help your feet. Doctors recommend these five pairs
  • The 10 best running vests and hydration packs in the UK for men and women, tested by an ultra runner
  • Repeated use of saunas could help people cope better in heatwaves, scientists say
  • Deep breathing: the asthma clinic buried 250 metres into an Armenian salt mine
  • How to get a good night’s sleep in hot weather – and why it’s so hard
  • I work in a hospital – and didn’t know I was having a heart attack. Here’s what more women should know
  • Amid the social and political panic about falling birthrates, why not ask new mothers what they think?
  • Is it true that … sit-ups are the best exercise for abs?
  • Four types of thinker have been identified. Which one are you?
  • 13 surprising reasons you’re always dog tired – and what to do about it
  • Panda Bamboo mattress topper review: soothed my pain and improved my sleep – even in a heatwave
  • Cutting down on ultra-processed foods isn’t easy. Here are eight tips that worked for my family
  • ‘I don’t know where the kids will go’: beloved football cage in east London to be demolished
  • Tick bites are on the rise in the US and UK. Here’s how to protect yourself
  • Australia has embraced sauna culture. It’s time to do it naked
  • At-home STI test pulled from Australian shelves after failing to detect infections
  • The one change that worked: I tried the ‘no poo’ method – and it transformed my hair
  • A Canterbury trail: my pilgrimage from the cathedral to the white cliffs of Dover
  • The truth about migraines: what causes them – and how to find relief
  • Too hot or smoky to go out? These seven screen-free activities will help you survive summer indoors
  • Eye masks, cherry gel and an afternoon kiwi: Ezri Konsa, Katarina Johnson-Thompson and other top sports stars on how to get a good night’s sleep
  • The best UK walking sandals for women: 10 comfy and supportive styles for summer

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