You hunch over a screen all day. Six small upgrades to relax your tight neck and achy back
Find relief from back pain and muscle tension with picks our contributors love, like slip-on shoes and thick cushions
The best water flossers in the UK, tested for that dentist-clean feeling
Floss without the faff with our expert-tested water flossers, from travel-size models to countertop jets
Marriage over, €100,000 down the drain: the AI users whose lives were wrecked by delusion
One minute, Dennis Biesma was playing with a chatbot; the next, he was convinced his sentient friend would make him a fortune. He’s just one of many people who lost control after an AI encounter
The best massage guns in the UK to relieve sore, tired muscles
Add percussive therapy to your post-workout routine with our expert picks, including mini and deep-tissue models. Plus, a brand new frontrunner now in top spot
‘It’s the most urgent public health issue’: Dr Rangan Chatterjee on screen time, mental health – and banning social media until 18
The hit podcaster, author and former GP says a failure to regulate big tech is ‘failing a generation of children’. He explains why he quit the NHS and why he wants a ban on screen-based homework
The best walking pads to turn your workday into a workout, tested
Sedentary lifestyles are bad for us, but which under-desk treadmills and walking pads are worth the cost? Our expert stepped up to find out
The best UK treadmills for your home: up your indoor miles with our runner-approved picks
Whether you’re chasing gym quality on a budget or a fancy folding model, accelerate your training with our expert’s pick of the best running machines
‘Menopause gold rush’? Boom in hi-tech products as stigma starts to recede
The march of wearable tech is coming to the aid of women in what some say is a long underserved market
Write a card, read a poem, take fewer photos: how to feel more human in 2026
While ‘touch grass’ has become a popular prescription for a less digital life, choosing social friction over efficiency can also feel curative
My favourite wake-up under the sun: Lumie Bodyclock Glow 150 sunrise alarm clock review
Our reviewer loved this wake-up light more than any other he’s tested – it’s even knocked his previous best sunrise alarm off the top spot