The best exercise bikes for home workouts, spin and getting sweaty, tested

Our fitness expert clocked up his indoor miles to put the best exercise bikes, including simple spin machines and gym-quality models, to the test

‘A sign to change your technique’: how to make your toothbrush last longer – and keep it out of landfill

They may be small, but toothbrushes can create mountains of waste. Experts reveal how to clean and care for them and extend their life

‘Put a rubber band on your phone’: I asked experts how to reduce screen time – here’s what they said

If you want to doomscroll less this year, try these realistic tips from screen-time coaches

Friction-maxxing: could less convenience lead to much more happiness?

The conveniences of modern life such as Uber Eats and ChatGPT are robbing us of satisfaction – and worse still, infantilising us. But should we really go back to the basics?

Rise and shine with the 10 best sunrise alarm clocks in the UK, tried and tested

Our reviewer sheds some light on adding brightness to your mornings with the best dawn simulation alarms, from Lumie and Philips to Hatch

ITV agrees to invest £3m in fitness app created by Joe Wicks

The Body Coach app, launched in pandemic, will advertise on ITV’s channels and video platform ITVX under deal

The best cross trainers in the UK for a low-impact workout at home, tested

New year fitness goals? An elliptical will put you through your paces without the joint strain – our reviewer worked up a sweat testing the best

The best UK running watches to hit your fitness goals in 2026, tested by our expert

We ran more than 1,000km to test top-rated GPS fitness watches including Apple, Garmin and the best for beginners

The deals aren’t done yet: 25 of the best after-Christmas sales in the US

MasterClass, Roku, Apple, Aritzia – we rounded up the best post-holiday sales for tech, fashion and more that you can snag before the end of the year

The 36 best gift ideas for US teens in 2025 – picked by actual teens

Teenagers tell us what gifts they actually want this year, from Lululemon to slushie machines