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Should we follow Lily Allen – and let our partner control our smartphone?

Allen’s husband decides the apps she is allowed to use and she decides his. It’s one of many approaches people are taking to try to ditch social media and unbreak their brains, writes Arwa Mahdawi

‘Smell is really important for social communication’: how technology is ruining our senses

Scientists say an overreliance on sight and sound is having a detrimental effect on people’s wellbeing and that our devices should deliver a multisensory experience

Worried about a bump on your date’s penis? There’s an app for that – but not everyone is convinced

Company behind app says no personal information is collected but experts warn of ‘how easily’ data can be hacked

‘There’s joy I haven’t felt for years!’ How an app finally got me hooked on the piano

Thirty years after failing his grade two exam, our writer is banging out Handel, Billie Eilish and Elton John - and he’s not alone. With apps to help with learning, there’s never been a better time to tinkle the ivories

Workplace AI, robots and trackers are bad for quality of life, study finds

Tech such as laptops, tablets and instant messaging has more positive effect on wellbeing, says thinktank

From bone smashing to chin extensions: how ‘looksmaxxing’ is reshaping young men’s faces

Chiselled jaws, pouty lips, hunter eyes: everything is up for grabs in the quest to increase ‘sexual market value’. But how did this extreme cosmetic craze become mainstream?

Is this the year of meong – a wellbeing trend I can actually master?

I recently stumbled upon a South Korean practice I’ve been doing for years. In 2024, it could be exactly what we need, writes Emma Beddington

Don’t flake, don’t dump friends and don’t hold grudges: experts on what not to do in 2024

Guardian writers including Marina Hyde, John Crace (and a few other successful types) reveal what they won’t be doing in the coming year

Dr Chelsea Polis: ‘The scientific world recognises when you stick your neck out and do the right thing’

The US reproductive health expert on being sued for $1m, and winning a top prize for her fight for free speech in the public interest

‘They rile me’: views on the pros and cons of UK supermarket self-checkouts

As Booths returns to fully-staffed tills at many of its stores, shoppers with varying opinions have their say

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  • A third of Britons believe they have changed social class, survey finds
  • US teens getting less sleep than ever, new report finds
  • My partner sleeps at least 10 hours a night. Should I accept this situation won’t change?
  • JD Vance threatens health funding to states that don’t comply with White House anti-fraud effort
  • From mountain photography to ice-climbing – try it all at this summer festival in the French Alps
  • Sound baths are supposed to help relax and ‘soothe’ your nervous system. But do any of these claims ring true?
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  • My egg, my wife’s womb, our baby: how we found our way to lesbian motherhood
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  • The best blenders in the UK for smoothies, soups and frozen desserts, tested
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  • ‘I was mortally offended’: writers on the throwaway comments that changed their lives
  • My mother is addicted to gaming and emotionally unavailable. What should I do?
  • The Devil Wears Prada is back – and oh, those fat jokes are wearing thin
  • You are what you keep: why we cling to clutter and how to free yourself of it
  • Wellness culture is trying to sell you products your vagina doesn’t need
  • A moment that changed me: I cried about my cleft lip for the first time in my 60s
  • All the right moves! 17 personal trainers on the exercise they always recommend – from planks to face pulls
  • ‘This is so taboo’: Kimberley Nixon on the hell of perinatal OCD – and how she survived it
  • There are two kinds of people: those who enjoyed school PE lessons – and the rest of us
  • Is it true that … it’s harder for women to build muscle than men?
  • The truth about cooking oils: 14 essential facts for healthier, cheaper meals
  • I yearned to be a mother. Why did I feel nothing when my daughter was finally born?
  • ‘A buff is so versatile’: running essentials for your first marathon – and what you don’t need
  • Food for thought: Is your diet ageing you?
  • The snuggle is real: what happens when you can’t fall asleep without your partner?
  • What really controls our appetite – hunger, stress or habit?
  • Bedtime stacking: the cosy way to do chores – or a sleep disaster?
  • Is it true that … only overweight people are at risk of high cholesterol?
  • Making a splash: demand for raw and ‘brewed’ milk growing in UK
  • Help, there’s a cockroach in my coffee! 16 gross ingredients hidden in your favourite foods
  • Feeling off? Your secrets could be making you stressed
  • My son is getting glasses for the first time. He’s fine about it but I’m an emotional wreck
  • Meghan’s Sydney wellness retreat promises ‘a girls’ weekend like no other’ – but what does a $3,200 ticket buy?
  • Are you breathing properly? How I found out I wasn’t
  • Why aren’t Republicans thrilled by the fall in teen pregnancies?
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  • A chaperone, a balance beam and an assault course: my cabin bag bootcamp
  • Is it true that … having a diverse microbiome stops you from getting sick?
  • Socialising, work, exercise: what makes a good day and is there a ‘formula’ for making it better?
  • After her remission from cancer, Christine felt her friends abandoned her when she needed them most
  • The best barefoot shoes in the UK – tried and tested for comfort and support

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