How I learned to love my alarm clock
This week: mornings made better; affordable jewellery; and the ultimate wild swimming kit list
UK shoppers inspired by health food trends on social media ‘lift retail sales’
Year-on-year credit and debit card spending in January is highest upsurge since March 2024, says Barclays
Elon Musk put a chip in this paralysed man’s brain. Now he can move things with his mind. Should we be amazed – or terrified?
An accident left Noland Arbaugh paralysed, but Musk’s Neuralink brain implant allows him to control computers with his thoughts. Is it a life-changing innovation that could help millions – or the start of a dystopia where a billionaire can access our thoughts?
All in the mind? The surprising truth about brain rot
Is screen use really sapping our ability to focus and lowering our IQs? The scientists who have actually analysed the data give their verdict
New AI tool counters health insurance denials decided by automated algorithms
Class-action lawsuits allege algorithms turn down claims in seconds and critics say reform is needed for lasting change
Would you let AI choose your outfits?
Chloë Hamilton explores the possibilities, with surprising results…
66 days to rediscover boredom: ‘The way I’d been thinking about time was wrong’
How long does it take to change a habit? It varies, but one paper suggests the average is 66 days. We asked writers to change one thing in their lives within that timeframe … and tell us if it works
Winter running gear: our top training essentials to help you conquer the cold
Bundle up and break a sweat with these winter running accessories, from base layers and gloves to waterproof jackets
From oatzempic to mouth taping: does science back up TikTok health tips?
Here are some of the more curious health hacks circulating on the social media platform – and what the evidence says
Quitting smoking may be easier with a smartwatch app, researchers say
Motion-sensor software sent alerts to prevent lighting up at most vulnerable moments for those trying to quit