Up all night in Norway: land of the midnight sun
The extreme northern coast of Norway is an unspoilt land of wonder, and the perfect place to enjoy the eternal dawn, writes Allan Jenkins
My airport nightmare shows exactly why mums struggle to breastfeed
Heathrow’s lack of facilities is symptomatic of the complete lack of thought given to breastfeeding mothers in the UK, writes freelance journalist Sophie McBain
20 of the best adventure travel challenges for 2018
Marathon cycles meet epic swims and uplifting hikes in our guide to the best breaks that, from the Lake District to the Sahara, will get you off the sofa and into the great outdoors
Five fantastic mind, body and soul festivals for 2018
Relax, restore and reset yourself at these festivals that feature yoga classes, spa treatments, healthy food, live music – and, yes, occasionally, a little alcohol
The best yoga, mindfulness and fitness breaks for 2018
Free your mind and body with our pick of inspiring yoga trips, meditation breaks and fitness holidays in the UK and around the world
Travel insurance: make sure you have proper cover, or face a hefty bill
Foreign Office highlights cases such as an £80,000 bill for a broken hip to encourage holidaymakers to take out policies
Keep quiet: can a silent retreat in Bali really soothe the soul?
Beautiful views, meditative walks and delicious food may create the perfect mood for a mindful break – but our writer discovers that being in the moment is hard work
Mysuru, India, city guide: what to see, plus the best yoga centres, hotels and restaurants
Famed for ashtanga yoga, wellbeing is a way of life in this magical south Indian city – and fantastic markets, food and architecture all add to the allure
The best mind, body and spirit breaks: readers’ travel tips
Whether it’s an affordable thermal spa, a yoga break in Ibiza, or something more ambitious, such as a 10-day silent retreat in India, our readers have found wonderful ways to relax
Action stations: 12 months of fitness holidays for 2018
Let this year be one of get up and go rather than fly and flop with our pick of activity holidays for each month – around the UK and abroad