Crawl like a bear, boy – a fitness break on the Isle of Wight
Andy Pietrasik puts himself in the hands of a superfit instructor to see if he can hack the 'outdoor gym' on the Isle of Wight
Top 10 weird spa treatments
From a retreat sleeping under the stars in the Sinai desert, to a snake massage in Israel or a chocolate facial at Hershey's, here are some of the world's weirdest spa treatments, says Rachel Dixon
A gondola massage in California
You won't catch a Venetian doing it, says Katie Wood, but in Coronado Bay off the Californian coast couples can have a massage in a gondola
Back to the womb at a Gran Canaria spa
Can 'returning to the womb' at an exclusive spa in Gran Canaria chill out caffeine and deadline junkie Tanya Gold? Or will it just make her see red?
Fitness camp in northern Italy
In the Dolomites, a fitness boot camp puts you through six hours of workouts a day – and a lavish meal in the evening, says Katharine Viner
Self-development amid the temples in Cambodia
On a Cambodian trip that paired self-reflection with full-on sightseeing, the lesson turned out to be one of going with the flow, says Kate Edgley
Healthy holidays: how to be more active
A running camp in the Alps, retro yoga on the Isle of Wight, freestyle skiing in Laax, Switzerland, mountainbiking in Vermont – get active with one of these healthy trips
Healthy holidays: courses to help you learn new skills
Learn flamenco in Granada, traditional cookery in Essaouira, photography in the Scottish Highlands or pizza oven-building in Norfolk – plus many more great trips
Healthy holidays: learn to breathe better in Lanzarote
Better breathing is said to reduce anxiety and boost your immune system. Frances Stonor Saunders gets a lungful of inspiration in Lanzarote
Healthy holidays: yoga in Italy
A yoga break in Puglia, Italy, with wonderful food and wine, will leave you blissed out and back on track, says Lisa Allardice