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‘Plus-size people face a lot of barriers’: the campaigners helping larger walkers to enjoy the great outdoors

From being properly kitted out to planning a walking route up Mam Tor, our writer finds her feet and her tribe in the Peak District

Give it a rest, Keir? Readers on Starmer cancelling his holiday

We asked for your views on leaders forgoing a getaway when there’s business such as the riots to attend to at home

Scaling the fairytale peaks of Saxon Switzerland in Germany

The dramatic landscape was beloved of Romantic painters and hardcore climbers. But the spa town of Bad Schandau provides a gentler introduction for skinny-calfed explorers

How I found peace on a mindfulness retreat in south Devon

The Sharpham estate has been offering guests an escape from the stresses of modern life for decades. But could it help our writer to deal with his anxiety?

From a sauna to an ice bath in Scotland: my full immersion in hot and cold therapy

A peaceful woodland estate in Aberdeenshire now offers wellbeing breaks with adrenaline-boosting Nordic-style treatments

‘Stunning lakes and majestic mountains’: readers’ tips from Europe

Dramatic scenery, gleaming lakes and unspoilt views take the fancy of our adventurous tipsters, from France to Albania

How a solo retreat helped relight my creative fire

It felt selfish, but at home I couldn’t finish a thought without being interrupted by my kids – so I packed my bags and headed to the coast

From face-plants to flying across the lagoon: how I learned to kitesurf in Sicily

The coastline near Marsala is the perfect spot to practise your Superman moves on a residential kitesurfing course

Wild west: a walk on Brittany’s rugged Crozon peninsula

The fishing villages, clifftop paths and sandy coves of the Breton coast provide the perfect backdrop for a five-day hike

Fresh air B&B: after yurts and huts, now treehouses are glampers’ favourites

Nostalgia, adventure and ‘childhood whimsy’ drive trend as sleeping amid branches becomes sought-after UK holiday

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  • A third of Britons believe they have changed social class, survey finds
  • US teens getting less sleep than ever, new report finds
  • My partner sleeps at least 10 hours a night. Should I accept this situation won’t change?
  • JD Vance threatens health funding to states that don’t comply with White House anti-fraud effort
  • From mountain photography to ice-climbing – try it all at this summer festival in the French Alps
  • Sound baths are supposed to help relax and ‘soothe’ your nervous system. But do any of these claims ring true?
  • I gave up coffee and acquired a Pro Plus habit – now I have the energy of a 15-year-old
  • Very difficult and extremely cool: how to start doing pull-ups
  • Mental illness is pregnancy’s number one complication. It’s time to support those who suffer from it
  • My egg, my wife’s womb, our baby: how we found our way to lesbian motherhood
  • ‘They’ve invented a spurious pseudo-disease’: why are so many men being told they have low testosterone?
  • I made my husband ill with a few words – nobody is immune to the power of the nocebo effect
  • The best blenders in the UK for smoothies, soups and frozen desserts, tested
  • A moment that changed me: I was wary of men – then I found out I was having a baby boy
  • Sole searching: how a medical pedicure saved my feet from the point of no return
  • Ann Barrett obituary
  • Put those weights down! How ‘eccentric’ exercise opens up a whole new world of fitness
  • Is it true that … your lungs regenerate when you quit smoking?
  • Kindness of strangers: I was sobbing with pain, then a cashier gave me hot chocolate
  • ‘I was mortally offended’: writers on the throwaway comments that changed their lives
  • My mother is addicted to gaming and emotionally unavailable. What should I do?
  • The Devil Wears Prada is back – and oh, those fat jokes are wearing thin
  • You are what you keep: why we cling to clutter and how to free yourself of it
  • Wellness culture is trying to sell you products your vagina doesn’t need
  • A moment that changed me: I cried about my cleft lip for the first time in my 60s
  • All the right moves! 17 personal trainers on the exercise they always recommend – from planks to face pulls
  • ‘This is so taboo’: Kimberley Nixon on the hell of perinatal OCD – and how she survived it
  • There are two kinds of people: those who enjoyed school PE lessons – and the rest of us
  • Is it true that … it’s harder for women to build muscle than men?
  • The truth about cooking oils: 14 essential facts for healthier, cheaper meals
  • I yearned to be a mother. Why did I feel nothing when my daughter was finally born?
  • ‘A buff is so versatile’: running essentials for your first marathon – and what you don’t need
  • Food for thought: Is your diet ageing you?
  • The snuggle is real: what happens when you can’t fall asleep without your partner?
  • What really controls our appetite – hunger, stress or habit?
  • Bedtime stacking: the cosy way to do chores – or a sleep disaster?
  • Is it true that … only overweight people are at risk of high cholesterol?
  • Making a splash: demand for raw and ‘brewed’ milk growing in UK
  • Help, there’s a cockroach in my coffee! 16 gross ingredients hidden in your favourite foods
  • Feeling off? Your secrets could be making you stressed
  • My son is getting glasses for the first time. He’s fine about it but I’m an emotional wreck
  • Meghan’s Sydney wellness retreat promises ‘a girls’ weekend like no other’ – but what does a $3,200 ticket buy?
  • Are you breathing properly? How I found out I wasn’t
  • Why aren’t Republicans thrilled by the fall in teen pregnancies?
  • Back on ya bike! How to keep your bicycle running smoothly and save amid the fuel crisis
  • A chaperone, a balance beam and an assault course: my cabin bag bootcamp
  • Is it true that … having a diverse microbiome stops you from getting sick?
  • Socialising, work, exercise: what makes a good day and is there a ‘formula’ for making it better?
  • After her remission from cancer, Christine felt her friends abandoned her when she needed them most
  • The best barefoot shoes in the UK – tried and tested for comfort and support

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