Is it all right to sunbathe when you’re pregnant?

Laura Barton: Sunbathing is foolish for anyone. For pregnant women, who have a higher body temperature, it is perhaps a smidgen more foolish: the sun will increase the core temperature of the mother, which will in turn increase the temperature of the foetus.

Cycle rides

Tibet | Morocco | Switzerland | France | Lake District

Escape’s picks of the week

The work visa | The adventure trip | The deal | The luxury villa | The attraction | The product | The healthy break

Looking for a yoga holiday

I am looking for a yoga holiday, where yoga classes are available every day but the regime is not too serious. Preferably somewhere with a good climate and not a luxury hotel.