North Africa’s gentle side
Trekking in Tunisia needn't involve days in the desert, as Mark Oliver discovered in the peaceful green mountains of the Mediterranean north.
Flight socks can cut risk of blood clots by 90%, say researchers
· Stockings ease blood flow to prevent DVT
· Finding was based on analysis of nine trials
Best healthy breaks
Switzerland | St Lucia | Ireland
Best healthy breaks
France | Lincolnshire | Italy
Check out your bodywork
Want to give your body a break? These specialist holidays give a new take on the traditional health farm.
20 Urban adventures
Extreme sports are moving to the city - from kayaking in Manhattan and ice climbing in London to caving in Budapest. Gemma Bowes gives a thrillseekers' guide to the city breaks with added adrenaline.
Best healthy breaks
India | Wales | France
Head space
I faced a crossroads: down one path being expected to do yoga. Down the other, death. Yoga or death?