Alpine lakes, cosy mountain refuges and the best views in the world ... There's nothing more life enhancing than a walking holiday (just don't forget the Vaseline).
Walkers have simple demands: an informal hospitality that doesn't look askance at muddy boots; hot water and log fires; hearty meals and a choice of routes, some starting at the door. Desmond Balmer, editor of the Good Hotel Guide, chooses 20 hotels for a winter walking weekend.
With so many spa holidays to choose from, finding the right one for you can be a daunting task. Should you opt for Ayurveda in India, thalassotherapy in Thailand or new age therapy in New Mexico? Spa veteran Nicole Mowbray selects some of the best retreats to suit every need and every budget.