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‘No need to rush’: How to give up vaping

E-cigarettes are popular but the health risks remain unclear. We hear from experts on how to reduce your nicotine intake and help the environment

More than one in 10 women struggle to bond with their baby, survey shows

73% of surveyed women say they received no information on bonding in first weeks after giving birth

Ministers urged to restrict marketing of vapes to children in England

Rachel de Souza points to research showing evidence about pressure to vape and its subsequent effects

Anyone who goes to a beach already has a ‘beach body’. Don’t strive for an illusion

Instead of falling for fitness and diet fads, focus on the things that will bring you true health and happiness this summer, says public health academic Devi Sridhar

Syphilis cases at highest level for 75 years in England last year

Figures also show gonorrhoea diagnoses rose by 50% to 82,600 – the highest figure since records began in 1918

‘His snoring would make me really angry’: can sleeping apart help a relationship?

Sleeping in different bedrooms could make partners of chronic snorers less irritable, advises expert

Sleeping apart due to snoring could improve relationships, scientist says

Move into separate rooms can mark a new beginning as couple are well rested and happier, claims expert

Access to contraception has got harder in England, top doctor says

Lesley Regan, women’s health ambassador for England, says ‘destructive’ changes to NHS system in 2012 are failing women

‘I feel constantly watched’: the employees working under surveillance

Monitoring software has become more common since the pandemic – but are activity scores the best way to measure productivity?

Tea, apples and berries could stave off age-related memory loss, study suggests

Research found 71-year-olds with high flavanol consumption had better memory function

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  • Readers reply: Which organisms are most beneficial to humans without us realising?
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  • JD Vance threatens health funding to states that don’t comply with White House anti-fraud effort
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  • Sound baths are supposed to help relax and ‘soothe’ your nervous system. But do any of these claims ring true?
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  • All the right moves! 17 personal trainers on the exercise they always recommend – from planks to face pulls
  • ‘This is so taboo’: Kimberley Nixon on the hell of perinatal OCD – and how she survived it
  • There are two kinds of people: those who enjoyed school PE lessons – and the rest of us
  • Is it true that … it’s harder for women to build muscle than men?
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  • Is it true that … only overweight people are at risk of high cholesterol?
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