Has the time come to stop changing the clocks? This is what the science tells us

The EU voted to scrap mandatory daylight savings time but it seems unlikely Brexit Britain will do the same, says Kit Yates, director of the Centre for Mathematical Biology at Bath University

Winterproofing: how to get you and your home ready for Britain’s cold months ahead

From security to heating, wellbeing, food and pets, there are many ways to help stay warm, healthy and safe

How to choose the right UK health insurance

From saving money with an excess or discounts to weighing up the ethics

Sleeping less than five hours a night can raise depression risk, study suggests

Consistently short sleep duration more likely to precede symptoms than inverse, genetic data reveal

‘Demand interestingness’: Thomas Heatherwick rails against boring buildings

Designer says soulless structures make people stressed and lonely as he launches book and campaign

CBD gummies to soft drinks: UK warning casts cloud over growing industry

FSA’s surprise cut in ‘safe’ dose could hit firms financially but seems unlikely to dent demand

Wet UK summer brings high hopes for spectacular autumn display

National Trust predicts reversal of last year’s dull October and November, with show starting in Scotland

‘There’s bombshell after bombshell’: will Blue Therapy be the wildest reality TV ride of the year?

After three million people tuned in for the online version of this therapy show for Black couples, Channel 4 have turned it into an explosive series. Brace for controversy

Minority communities are edged out of the UK’s green spaces. I’m trying to change that

Access to nature should be a fundamental right, but so many barriers are still in place. Here’s how we can tear them down, says mountaineer Haroon Mota

How AI and brain science are helping perfumiers create fragrances

Beauty brands are looking to neuroscent research and technology to sniff out the factors that lure buyers