New heights: the minority ethnic hiking clubs opening up rural Britain

From sourcing kit to building confidence, several initiatives are tackling ‘no-go zone’ of British countryside

‘Fresh air is medicine’: British ramblers on the joy of their daily walk

Families, friends and dog walkers on the South Downs share the joy of getting out and about

A joyless trudge? No, thanks: why I am utterly sick of ‘going for a walk’

As a Canadian living in the UK, there’s one thing I still don’t get about the British: what’s so great about trudging through a muddy field to nowhere?

Kate Humble on walking – and how to improve it: ‘The rhythm is really good for your brain’

The TV presenter thinks our newfound love of walking will persist after lockdown. She talks about hiking around Britain’s coast, the joy of newborn lambs and the true meaning of liberation

Country diary: hammering hail and a rare sight of crystalline beauty

Comins Coch, Ceredigion: A single speck, no larger than an apple pip, settled on my sleeve – showing against the dark fabric as a tiny, perfect hexagon

Roaming the countryside is our right – we must fight to preserve it

Our rural rights of way need to be reclaimed and protected, and I urge people to join the cause, says Glen O’Hara, professor of modern and contemporary history

10 tranquil places for lockdown calm in the UK: readers’ tips

Gardens and graveyards, coasts and country parks all offer welcome respite from fear and sorrow, but our tipsters also found peace in our biggest cities

10 of the most tranquil places in the UK

Many of us have stumbled upon unexpected corners of serenity during lockdown. Here’s our bucket list of natural spaces to explore when we can

The joy of steps: 20 ways to give purpose to your daily walk

Has the novelty of a prescribed stroll long since worn off? From tracking animals to uncovering hidden history, here’s how to discover a new world in your neighbourhood

How intention turns a walk into a pilgrimage – plus 5 British pilgrim trails

The co-author of a book on Britain’s pilgrimages reveals the benefits of structuring a walk around a purpose that is ‘determined by your heart’