Psyllium husk is being touted as ‘nature’s Ozempic’ – here’s what experts say

It often looks like tiny wood shavings or a gloopy gel, and experts say it has benefits – but make sure to take it with enough water

Doctors dismissed my pain. I eventually discovered I had a rare tumor

By the time I got a diagnosis, I had seen four different doctors over the span of six years

I tried everything to fix my incontinence. Here’s what worked

‘I’m tired of peeing in my pants,’ I said to the urogynecologist. ‘Please fix me’

Do you really need to do Kegels? Physicians on five common pelvic floor myths

What you need to know about the essential yet misunderstood body part, including common issues and helpful exercises

Athletes and fitness influencers use creatine, but what is it? And does it work?

We find out if this fitness supplement can be used to build muscle mass, decrease fatigue and improve mental health

Inside the LA ‘psychic reset’ bootcamp that promises happiness – at a price

I was told my life would change if I let strangers prod my deepest wounds. But I wasn’t sure: were these group training sessions empowering or exploitative?

‘I was scared to even eat the vegetables in my fridge’: the eating disorder that focuses on food purity

As health institutions collapse and Maha influencers spread food fears, experts say orthorexia is on the rise

Is beef tallow really safe for your health and skin? We asked the experts

Robert F Kennedy Jr and social media influencers are proponents of the ingredient – but is it worth the hype?

Hakeem Jeffries didn’t go to the bathroom for eight hours. Is that … OK?

Politicians like Hakeem Jeffries have been taking the floor for long periods of time. We asked urologists one pressing question about it

I spent four decades not sleeping a wink – until a doctor took my insomnia seriously

Insomnia is not a grievance made by difficult women. It’s a life-threatening condition that often stems from a physical issue many doctors refuse to see