The government's campaign to tackle obesity will see Tesco and Asda cut prices on healthy food, ITV launch a national health push and Pepsi use its stars in fitness ads. By Mark Sweney
Joanna Hall, the creator of a six-week fitness programme for families and their dogs, gives some advice on technique and an overview of the training plan
The retro art of hula hooping is making a comeback. And no wonder, says Lucy Atkins: as well as being a lot of fun, it will tone your body in all the right places