A new study shows that the flavanols in chocolate reduce the risk of Alzheimer's and other dementia conditions by protecting brain cells and increasing blood flow around the brain
Oliver Thring: Since the 80s, athletes have been primed to stay ahead of thirst using specially made – and marketed – formulas. But the science tells a very different story
The 'nutritionally balanced' pizza is said to provide a third of your daily requirements without a depressing wholemeal crust. Has the impossible been achieved?
When the pain began, Rafael Garcia-Navarro refused to admit what was happening. In this astonishing memoir, he describes how facing death changed his life