Some claim eating steak and whole sticks of butter has improved their skin, cleared brain fog and even eliminated farting. Experts say an all-animal diet carries risks
The hospital gave me a stack of helpful information when I was first diagnosed last Christmas. But they didn’t tell me to bring spare underwear to work
Gwyneth Paltrow and other celebrities and influencers are sporting CGMs, but counting your glucose levels provides little benefit if you don’t have diabetes
There have been times when I have eaten virtually no fruit or vegetables, but at least five-a-day felt achievable. The new ideal seems impossible, writes Zoe Williams