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Laura Kenny: ‘I used to eat spaghetti hoops on toast before training’

The Olympic cyclist, 26, on bland food, baby Albie, and catching up on EastEnders

Fit in my 40s: ‘At boxing for children, my stepdaughter is a natural’

It’s quite theatrical and dress-up, which you don’t realise until you see a kid do it

A short guide to becoming seriously strong – by the woman who just lifted 332.5kg boulders

Leigh Holland-Keen has become only the second woman to lift Scotland’s legendary Dinnie Stones. Here’s how you can follow in her footsteps

‘I felt I was not a good mom’: Serena Williams details post-partum struggles

Serena Williams has said concerns over motherhood have affected her recent form

Motherhood isn’t easy – even for a warrior like Serena Williams

The athlete’s openness about the toll of being a new mother will give heart to ordinary women, says Guardian columnist Gaby Hinsliff

Fit in my 40s: ‘Everyone wants a go on the bike desk’

People are drawn towards you as if you’re flogging ice-cream on a hot day

Tom Daley: ‘If I hadn’t met Lance, I don’t know if I’d be diving now’

From being objectified at 14 to coming out five years later, the diver has lived his life in public. Still only 24, he talks about his marriage to Lance Black, fatherhood – and why he’s speaking out about gay rights around the world

‘I push the saw. It pushes back’: Tim Dowling v the world’s best woodchoppers

Timbersports are brutal, dangerous and growing in appeal. Can our novice cut it?

Fit in my 40s: ‘My thoughts slide through my brain like melting cheese’

Barry’s Bootcamp started us on a ‘jog’ that is as fast as I would normally run, working up to a run that is faster than I have ever considered

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  • Readers reply: Which organisms are most beneficial to humans without us realising?
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  • US teens getting less sleep than ever, new report finds
  • My partner sleeps at least 10 hours a night. Should I accept this situation won’t change?
  • JD Vance threatens health funding to states that don’t comply with White House anti-fraud effort
  • From mountain photography to ice-climbing – try it all at this summer festival in the French Alps
  • Sound baths are supposed to help relax and ‘soothe’ your nervous system. But do any of these claims ring true?
  • I gave up coffee and acquired a Pro Plus habit – now I have the energy of a 15-year-old
  • Very difficult and extremely cool: how to start doing pull-ups
  • Mental illness is pregnancy’s number one complication. It’s time to support those who suffer from it
  • My egg, my wife’s womb, our baby: how we found our way to lesbian motherhood
  • ‘They’ve invented a spurious pseudo-disease’: why are so many men being told they have low testosterone?
  • I made my husband ill with a few words – nobody is immune to the power of the nocebo effect
  • The best blenders in the UK for smoothies, soups and frozen desserts, tested
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  • Ann Barrett obituary
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  • Is it true that … your lungs regenerate when you quit smoking?
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  • ‘I was mortally offended’: writers on the throwaway comments that changed their lives
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  • The Devil Wears Prada is back – and oh, those fat jokes are wearing thin
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  • Wellness culture is trying to sell you products your vagina doesn’t need
  • A moment that changed me: I cried about my cleft lip for the first time in my 60s
  • All the right moves! 17 personal trainers on the exercise they always recommend – from planks to face pulls
  • ‘This is so taboo’: Kimberley Nixon on the hell of perinatal OCD – and how she survived it
  • There are two kinds of people: those who enjoyed school PE lessons – and the rest of us
  • Is it true that … it’s harder for women to build muscle than men?
  • The truth about cooking oils: 14 essential facts for healthier, cheaper meals
  • I yearned to be a mother. Why did I feel nothing when my daughter was finally born?
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  • Food for thought: Is your diet ageing you?
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  • What really controls our appetite – hunger, stress or habit?
  • Bedtime stacking: the cosy way to do chores – or a sleep disaster?
  • Is it true that … only overweight people are at risk of high cholesterol?
  • Making a splash: demand for raw and ‘brewed’ milk growing in UK
  • Help, there’s a cockroach in my coffee! 16 gross ingredients hidden in your favourite foods
  • Feeling off? Your secrets could be making you stressed
  • My son is getting glasses for the first time. He’s fine about it but I’m an emotional wreck
  • Meghan’s Sydney wellness retreat promises ‘a girls’ weekend like no other’ – but what does a $3,200 ticket buy?
  • Are you breathing properly? How I found out I wasn’t
  • Why aren’t Republicans thrilled by the fall in teen pregnancies?
  • Back on ya bike! How to keep your bicycle running smoothly and save amid the fuel crisis
  • A chaperone, a balance beam and an assault course: my cabin bag bootcamp
  • Is it true that … having a diverse microbiome stops you from getting sick?

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