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Lost your sense of direction? Turn off your phone and you’ll soon reconnect

Tech giants said today’s digital native kids would be the first generation who would not know what it meant to get lost. But is that a good thing?

Sleep perfectionists: the exhausting rise of orthosomnia

The UK sleep-tracker industry is estimated to be worth £270m a year – and forecast to double by 2030. Could all this data be making our insomnia worse?

‘They make me want to walk more’: 14 everyday items that could improve your life

A sleep-saving knee pillow, a grater that makes dinners healthier, and a hairdryer that saves time: these products have changed daily routines for the better

‘Fear of missing out’ keeping girls and young women online despite sexism

Almost half of girls aged 11 to 21 in Girlguiding survey say sexism and misogyny makes them feel less safe

How a digital detox day could help people take control of downtime

Offline Club’s first global event on Sunday will begin with tips on how to be phone-free for 24 hours every week

Chanel Contos teams up with Tinder on ‘crucial’ Australian consent course, but some have doubts

Contos and peak body The Women’s Services Network hope it will introduce ‘nuances of consent’ to dating app users, but other advocates say Tinder should not receive ‘props for the basics’

YouTube to restrict teenagers’ exposure to videos about weight and fitness

Platform will ensure algorithms do not keep pushing similar content to young viewers, even though it does not breach guidelines

Mushrooms are magic in the tussle with frizzy hair, says Dyson

Company says fungal chitosan, made from cell walls of oyster mushrooms, is active ingredient in new hair products

‘I am happy to see how my baby is bouncing’: the AI transforming pregnancy scans in Africa

While ultrasound services are normal practice in many countries, software being tested in Uganda will allow a scan without the need for specialists, providing an incentive for pregnant women to visit health services early on

Why health trackers can push you off the road to wellness

As we know more about our bodies, from wearable tech to data feedback, so our health anxiety increases. So is it better not to know?

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  • My depression felt creatively expansive. Now I’ve overcome it, how do I keep the meaningful parts?
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  • The best mattress toppers for a more comfortable night’s sleep, tested
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  • A Mississippi mother couldn’t find accurate sex ed for her kids. So she started a class at church
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  • Is it true that … if you pluck a grey hair, two will grow in its place?
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  • Urine luck: seven expert tips for peeing correctly
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  • The UK scandal of women handcuffed while in labour: ‘I was so shocked when the restraints weren’t removed’
  • The Dutch method: could this improve your sleep – and social life?
  • My rookie era: in a period of heartbreak, learning to pole dance gave me structure
  • Canine carer: how guide dog school dropout Marcus came to comfort cancer patients for a living
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  • What is the national maternity and neonatal investigation and why was it launched?
  • NHS maternity units often cover up harmful errors in childbirth, report finds
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  • The best massage guns in the UK to relieve sore, tired muscles

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