If you do it, flaunt it. Sharing your exercise routine is no bad thing
Rupert Myers: Runners are worryingly keen to upload their penis-shaped jogging routes – but at least they’re less tedious than snaps of babies or posh food
Running into problems: plantar fasciitis, or jogger’s heel
In the third of our series about common running injuries, physiotherapist Rebecca Christenson looks at plantar fasciitis, AKA jogger's heel: what causes it and how to treat it
The Gobi March ultra: a 155-mile, seven-day antidote to modern life
Watching my competitors stagger around camp like zombies in the mornings was comic at times. But there’s a reason people put themselves through this kind of pain
Skyrunning: taking running to a whole new level
Emmie Collinge: If tackling a 10K isn't enough for you, how about doing it up a 2,000m hill, at gradients of up to 50%? And that's before you even think about the descent …
Running and academia: the intellectual aspect of pounding the pavements
At the first International Festival of Running, academics gathered to explore the scientific, spiritual, cultural and political sides of running. Alex Lockwood reports
Why I love … running
In the first of our series about outdoor exercise, Kate Carter explains how in sun or snow, running gives her relentless joy
MP David Lammy: how did he do in the health and wellbeing challenge?
'I've had a fantastic week' – David Lammy reflects on his new health regime while we compare our expert's assessment
Running injuries and starting out on the road to recovery
Injuries can have a profound effect on runners, both physically and emotionally. But it is possible to learn from the experience and come back stronger and wiser
Running: ‘I don’t think there’s a better way to start the day’
It's day five of the Health and Wellbeing Challenge and MP David Lammy tells us about his love of running in the morning
Incontinence: a common problem for female runners
Stress urinary incontinence is prevalent in women during exertion such as running. There is no need to be embarrassed about it, says Rose George, and there is plenty you can do to strengthen your pelvic floor muscles