Colin Jackson: ‘I never jump over hurdles any more’
Colin Jackson on being the third-fastest kid in Cardiff, demolishing a slab of chocolate after a hard workout and how running makes him feel free
Sadiq Khan: I’m suffering from marathon addiction
I've got sore muscles and aching feet – but the London marathon has got me hooked
Potholes to portable toilets: a marathon runner’s guide to world cities
As Harmander Singh prepares to run his 30th London Marathon, he picks the worst roads, best toilets ... and most dangerous areas in the world's 26.2 mile events
London marathon: the perfect pre-race breakfast – recipe
Porridge with blueberries, toasted walnuts and honey will fire you up for the big day
What to eat in the three days before running the London marathon
Athlete and cook Kate Percy offers a foodie guide to the crucial few days leading up to the London marathon and suggests the ideal pre-race supper for the night before and pre-race breakfast
London marathon: the perfect pre-race evening meal – recipe
Rigatoni with butternut squash, pancetta & thyme is a highly nutritious and low GI pasta dish that will fuel you up and supercharge you for the big day
Live chat: Run clinic
Need advice on training, avoiding aches and pains, recovering from an injury or how to handle the taper? Join us at 2pm BST on Thursday for a live chat
Running into problems: shin splints
Rebecca Christenson: In the first of our new series about common running injuries, we look at shin splints, what causes it and how to treat it
The best food for recovery after exercise
Many runners do a great job in fuelling themselves for training and racing, but are you thinking enough about nutrition to ensure you recover properly between sessions?
How to run with your dog
Dogs make brilliant running partners, with their endless enthusiasm and boundless energy. Martin Love shares six tips for making the most of your canine training companion